**How to stop drinking alcohol - 4

Continuation of 3rd part
By knowing that drinking alcohol is very hazardous to our health, we should stop drinking it. Drinking a sip of alcohol will reduce a day in your lifetime. Thus count that how many days you have wasted by drinking alcohol. Those who can’t able to suddenly stop drinking alcohol can stop it by reducing it slowly day by day.
To be continued...

**How to stop drinking alcohol - 3

Continuation of 2nd part
Some of them who think that they cannot able to stop drinking alcohol can consult the doctor and take the medicines that he prescribes. Thus it makes them to stop drinking it. The medicine makes the drinkers to hate the smell of alcohol, so making them easily to stop drinking alcohol.
To be continued...

**How to stop drinking alcohol - 1

We all know that drinking alcohol is very dangerous to our health. But, even knowing this many of us are still drinking alcohol. This is due to the fact that it gives some type of happiness to us at that time. But we are not thinking about the consequences that will happen in the future. Thinking about this before drinking alcohol will surely make you not to drink it. We can easily able to stop drinking alcohol at the starting stage. But how can one stop drinking it, who was a chain drinker for years.
To be continued...

**Global warming - 3

Continuation of 2nd part
Although I have alluded that the green house gases are the culprits, the chief culprit is undoubtedly the human being. Had human beings been more aware of the dangers and consequences of global warming, planet earth would have been a better place to live in now.
To be continued...

**Global warming - 2

Continuation of 1st part
The culprits of global warming are the green house gases, especially the carbon -di-oxide, which is emitted in large amounts by the power plants when they burn fossil fuels for the purpose of generating electricity. These green house gases namely carbon di-oxide, methane, and nitrous oxide, when emitted out in the air, ultimately gets trapped in the earth's atmosphere. More the discharge of green house gases into the earth's atmosphere more will be the global warming. This is the phenomenon of global warming.
To be continued...

**Global warming - 1

Everyone is talking about Global warming but what is global warming actually? In brief, global warming is the warming up of the earth's atmosphere. Or in other words, it is defined as the increase of the average temperature of the earth. As a matter of fact, as the earth is getting hotter and hotter day by day, disasters like hurricane, drought, and flood, is becoming more frequent now. However, global warming is not an ecological trouble; it is in fact an international issue that is to be solved.
To be continued...

**Do not addict - 4

Continuation of 3rd part
Since alcohol is very dangerous to health, no one likes to become addicted on it. But because due to some unavoidable reasons some will become addicted to it. So his family and friends should help him to recover from alcohol addiction. Thus all should be very supportive to one who is addicted to alcohol.
The End...

**Do not addict - 3

Continuation of 2nd part
How to help one to recover from alcohol addiction?
We should not react in a bad manner, with those who are addicted with alcohol. His family should help him to recover from it and his friends should be like a pillar for them and help them to stand stiff in their life. Those who are addicted by alcohol should practice yoga and meditation. They can also go for counseling to a doctor and can take the medicines that he prescribes. We can also make them to eat the medicines by mixing them into the food that they eat, thus they eat the medicines without their knowledge. Thus there are many ways to make one to recover from the addiction of alcohol. Thus if you are addicted to alcohol, then you should recover from it in anyway. After addicted to alcohol, thinking about recovery is really madness. So be sure that you are not addicted to alcohol.
To be continued...

**Do not addict - 1

Addiction of alcohol means that it is a state in which one relies on alcohol for normal functioning and develops physical dependence, as in drug addiction. Thus getting addicted to alcohol is very dangerous to our health and mind too. How we can know that we are addicted to alcohol? There are some symptoms which help us to know that whether we are addicted to alcohol or not.
To be continued...

**Easter wishes!

**Now dogs too...

Wish to see your pet well secured in the car, and having car seats free of dog hair and slobber? Well, then Honda's new 'Element' might be your Choice. Touted as the "ultimate dog car", Element has many canine-friendly features like cushioned bed, pet-restraint system and a ramp so that a dog doesn't have to jump into the back. So it will be a boon for those who loves their dog.

**Good Friday

I wish you all a happy Good Friday...

**Tight security...

Today, people were afraid of terrorists due to some recent incidents happened in many part of the world. So government of every country is taking several steps to stop terrorism and make people to live in peace. In United States, all the airports have been dumped with tight security. Even some American airports are using whole body scanners at security checkpoints, which can penetrate people's clothing. The scanner has become a cause of concern, with reports suggesting that even underwear is visible in the scans. Passengers boarding planes are asked to remove metal items, jackets, and shoes before stepping into a small glass chamber. They then lift their arms over their heads for about three seconds before the scan. The sensors can detect part of the electromagnetic spectrum that emits energy from the body at wavelengths of one millimeter. Given that the energy from a human body is radiated at a higher rate than plastic, metal and ceramic, the unit can reveal those objects. The faces of the scanned passengers are blurred, and the images are not stored. Thus USA and also many other countries is taking many steps to control terrorist attacks. People should co-operate with the government to entirely vanish the terrorism.

**Phone for Muslims...

Good news for all the Muslims… A new software application meant for mobile phones can alert Muslim users to namaz timings through an image combined with audible alerts. The screen of the mobile phone shows an image of the sun lining up with a green circle when it is time to pray. Thus it is sure, that it will become very famous in the Muslim circle.

**My Earth is in danger...

Thanks to the acceleration in global warming, the Arctic Ocean will lose its ice cover in the next 30 years, says a new study, and not in 100 years as scientists had predicted earlier. New research suggests the Arctic Ocean is already edging towards this grim reality, as the ice cover during summers could shrink to a mere million square km from the existing 4.6 million sq km. So much more open water could be a boon for shipping and for oil and mineral extraction from the seabed. But the flip side is it could trigger upheaval of the ecosystem. Therefore try to save the world from getting spoiled, through global warming.

** Mallya buys Gandhi memorabilia

Vijay Mallya an industrialist from India had acquired the belongings of Mahatma Gandhi by placing the winning bet of Rs 9.3 crore at a NewYork auction. Its such a surprising thing for all the Indians across the world tp see a thing like this to happen, but at the same time we should really feel proud of him to do thing like this. The bidding for the items stopped at $1.8 million, but with commission it came for around $2.1 million. This is not the first time that Mr Mallya has bought a part of Indian heritage at an auction. In September 2003, Mr Mallya had bought the sword of Tippu Sultan at an auction in Londion. Indian bought the things and saved the Indian heritage from its loss. Hats off to Mr Mallya.

** Do not addict to alcohol

Do not addict to alcohol

Addiction of alcohol means that it is a state in which one relies on alcohol for normal functioning and develops physical dependence, as in drug addiction. Thus getting addicted to alcohol is very dangerous to our health and mind too. How we can know that we are addicted to alcohol? There are some symptoms which help us to know that whether we are addicted to alcohol or not.
Symptoms of addiction to alcohol

There are several symptoms in the case of addiction to alcohol. These include failed attempts to control the alcohol use, usage of alcohol more frequently and in higher doses than planned, continuing to use alcohol even if we know it is damaging for us, Anxiety, restlessness, Elevated blood pressure, temperature, pulse and respiration etc. Thus if you come through these symptoms it is sure that, you are addicted with alcohol. Recovering from Addiction of alcohol is very difficult than any other difficult work. Thus if you are addicted to alcohol then no one can help you to recover from it. Those who have a strong will power can only able to recover from it. Thus be sure that you are not addicted to alcohol.

How to help one to recover from alcohol addiction?
We should not react in a bad manner, with those who are addicted with alcohol. His family should help him to recover from it and his friends should be like a pillar for them and help them to stand stiff in their life. Those who are addicted by alcohol should practice yoga and meditation. They can also go for counseling to a doctor and can take the medicines that he prescribes. We can also make them to eat the medicines by mixing them into the food that they eat, thus they eat the medicines without their knowledge. Thus there are many ways to make one to recover from the addiction of alcohol. Thus if you are addicted to alcohol, then you should recover from it in anyway. After addicted to alcohol, thinking about recovery is really madness. So be sure that you are not addicted to alcohol.

Since alcohol is very dangerous to health, no one likes to become addicted on it. But because due to some unavoidable reasons some will become addicted to it. So his family and friends should help him to recover from alcohol addiction. Thus all should be very supportive to one who is addicted to alcohol.

** Effects of drinking alcohol

Effects of drinking alcohol

Doing a bad thing will really and surely have a bad result. Like that drinking alcohol will surely affect our body and also our family and our society too… Thus those who are drinking should know the effect of drinking it. So it will help them to change their mind and make them lead a free and happy life. Drinking alcohol may have several effects in a human body. It is like a slow poison, thus it kills us very slowly. Slowly in mean that it will kill the man after 3 or 4 years. Thus if you prefer to drink slow poison by buying it on your own money, then it is said to be your fate.
Effects of drinking alcohol will be too dangerous and hazardous to our health. The effects include both physical and psychological. Physical effects include stomach and intestinal problems, poor diet and weight loss, Liver problems such as swelling, Pain in the side or back from kidney problems, ulcers, blackouts, unable to remember drinking episodes, insomnia, nausea, shaking, delirium tremens etc. and psychological effects include nervousness, anxiety, depression, hallucinations, learning difficulties, memory difficulties, impaired judgment, shame and guilt etc.
Thus to avoid these effects we should stop drinking alcohol. Alcohol plays an important role in aggression. 40% of all incidents involving aggression occur while under the influence of alcohol. The police spend 22% of their time on cases involving alcohol. Violence on the streets and domestic violence while under the influence of alcohol happen often. When it comes to drinking at work, alcohol has big consequences. 13% of all employees on sick leave have alcohol problems. Employees with alcohol problems produce at least 10% less work than their colleagues. Thus the list of effects on drinking alcohol goes on increasing in all fields. Thus avoiding alcohol may avoid these problems.
To stop drinking it we can take many steps like meditation, yoga and so on. Thus diverting their mind from drinking to any other work may help them to stop drinking alcohol.
Even though the alcohol is giving some positive effects like getting livelier, easier and relaxed, talking more easily and feeling less tired, it is not good for our health if we drink it more. It is also said that moderate alcohol use protects against cardiovascular diseases. But these points show that there was not much profit to us while we drink alcohol, but the defects are about thousands and thousands. So keep the effects of drinking in mind and stop drinking alcohol.

** Alcohol – Is it good or bad to our health?

As we all know, many people are addicted to the habit of drinking. The only reason for it is, after they consume it will give some kind of mental satisfaction to the body and enjoyment too. Many know the ill effects of drinking habit and its causes to the society. But actually, Alcohol! What is it? It is just a drinking substance that is made up of mixing both natural and chemical products. Drinking will help us to relax our mind, but drinking it more will create some bad effects on our body. This is the explanation that is given by all, when we ask about alcohol. We will about the alcohol from technical point of view like its composition, mixture and many more. Technically speaking, an alcohol is a drink that is containing ethanol. This is a chemical product, which will cause more effects on our body and health if we intake it more. This is true and it is applicable to anything, which we in take into our body. Everything should be under a control and of it crosses that, and then we will lose our life. It is also called as a drug which will addict us, and thus we can’t able to live without it. Using alcohol can give us both good and bad result to our health. But the majority of people say that it is very injurious to health and it is also true.

Uses of alcohol

Many are saying that alcohol does have so many ill effects that may cause to us, when we consume it. But even though it is said that alcohol is very hazardous to our health, they also have some benefits it we intake it in a small amount. In many countries especially in cold countries, alcoholic beverages are commonly consumed at the major daily meals (lunch and dinner). In some of the places drinking alcohol in a very small amount is used as one method of avoiding water-borne diseases such as cholera. Even many had done the research and they also says that drinking alcohol will also lowers some risks like heart attack, diabetes, Alzheimer's disease, stroke and also an increase in overall longevity of life. Thus these points ensure that the alcohols also have a good side of face. But this will not say that drinking alcohol is always good for our health. Because it has some a bad effect on it’s another side of face too. Those who look on to that side of face will not recover from it very easily.

Bad effects of alcohol

In the above section we saw about the benefits of consuming alcohol. But we can get those benefits, only if we are in control, otherwise we may face so many bad effects of alcohol, which we are going to discuss in this section. Drinking a small amount of alcohol may give some good effect to our health. But this is not true for those who drink it a lot. The bad effects of drinking alcohol include damage in brain, causing slurred speech, clumsiness, and delayed reflexes. It also leads to liver cancer, low blood sugar. They also cause some small effects like vomiting, unconsciousness etc. Thus drinking alcohol cause many problems in our body. If we drink it in a limited manner, it will not cause any damage to our health. But over drinking will even make one dead.

Thus leading a natural life without drinking alcohol will make one live happy and free. So please try to lead an alcohol free life.